I am a Health Coach, lover of green smooothies, lover of simple eating and delicious food. I believe in the power of clean eating to improve digestion, ditch the bloat, give you the energy you desire for rockin’ workouts and clearer thinking.
I am for ditching the junk in the trunk and the excess muffin top, and accessing the foods that are “right for you,” that truly fuel you.
Many years ago, I struggled with health issues that took away from my happiness, my life, and my health. I had foggy thinking, rashes, allergies and a whole lot of bloat. No fun! I discovered that the way to lessen my food allergies, improve my digestion, and restore my happiness was through eating clean and taking care of my body.
Finally, I feel amazing and so can you.
I felt empowered. I no longer felt blah or bloated.